OPTAVIA, the science-backed, coach-guided lifestyle system, announced a new report "Metabolic Health in America: Awareness, ...
The holidays are known for putting a wrench in health and wellness goals. From cocktail toasts to indulgent meals and ...
OPTAVIA Survey Reveals 80% of Americans Lack Understanding of Metabolic Health Despite Its Major Impact to Overall Health and Wellbeing Findings underscore critical gaps in awareness, fueling demand ...
Medifast has been trying to find ways to jumpstart its revenue amid increased competition from GLP-1 weight loss drugs like ...
Tracy was dreading Christmas. She was 184lbs, nearly putting her into the obese range for her petite 5ft 6in frame. But in ...
Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...
Meal kits are tasty and fun but these blunders can prevent you from getting the most out of your subscription. David lives in Brooklyn where he's spent more than a decade covering all things edible, ...
This system, combined with OPTAVIA 's one-on-one coaching and proven, science-backed nutrition, helps people find success in reaching their wellness goals. "This evidence-based approach is practical ...
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