Paleo diets sell the idea of 'eating like our ancestors'. Here's what they actually ate

Influencers promoting "paleo", "carnivore", or "ancestral" diets believe that eating as early humans did can make us fitter, ...
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What Is Paleo Diet?

Enough of the old diets. How many of you are talking about the same old meal plans? Going on the Keto diet. Despite the new year and new resolution and the "new year. new me", are you continuing with ...