Avocado oil is a popular cooking oil rich in healthy unsaturated fats. It may help improve heart health, decrease inflammation, and offer other benefits.

Most of the country's oil is extra-heavy crude from the Orinoco Belt, which requires more energy to extract, transport and refine than lighter grades. The crude is also sour, meaning it contains high ...

Brookfield Zoo, which has cared for generations of polar bears, hopes to offer guidelines for an area where mothers den at ...

Fitness experts break down the molecular differences between these two morning staples to reveal which one fuels muscle recovery and which one protects your cardiovascular health.

New U.S. dietary guidelines promote eating full-fat foods and meats. But experts say nuts and seed oils are better sources of ...

A registered dietitian shares her go-to protein sources.

Tofu is anything but boring — and you certainly needn't be a vegetarian to enjoy it. Here, we've rounded up our most creative tofu recipes, from crispy fried tofu sandwiches and festive tofu skin ...

BrandSpark, in partnership with Newsweek, is excited to present the 18th annual Best New Product Awards nominees.

"Many grab-and-go snacks are high in processed carbohydrates and sugar, leaving you feeling hungry and depleted rather than satisfied and energized." She recommends snacks with unprocessed ...

A registered nutritionist shares five everyday foods you can add to meals you already love ...

Georgia is bracing for a winter storm that models suggest will produce a wintry mix at best, or snow and ice at worst. Now is ...