Muscle tends to come back faster the second time because when you’ve built it once, your muscle fibers retain extra myonuclei ...

Especially between di ages of 40 and 50 (wey doctors dey call di fifth decade), a process of deterioration dey start for ...

Noted equine ulcer expert, Dr. Ben Sykes, opines on why providing adequate hay/forage should be mandated by international ...

There is a state of relaxation that few of us spend much time in, but which comes with profound well-being benefits. With ...

AUTISM and ADHD are neurodevelopmental conditions that affect people’s communication, attention and behaviour. But scientists ...

Everyone experiences plateaus. But not all plateaus are the same. Here's how to diagnose your plateaus, personalize your ...

Nature is astonishingly diverse. Across the planet’s oceans, forests, grasslands, and cities, living beings interact in ways that defy rigid expectations.

My mother, who is in her late 80s, has been evaluated for dementia. Her behavioral and mental-health issues have been compounded by poor vision and hearing loss. She has macular degeneration and is ...

Throughout much of Nigeria and across the African continent, real estate has become synonymous with the 21st century’s version of a Swiss bank account—a tangible, highly valued asset class often used ...

A major evolutionary theory says most genetic changes don’t really matter, but new evidence suggests that’s not true. Researchers found that helpful mutations happen surprisingly often. The twist is ...

From morning glories spiraling up fence posts to grape vines corkscrewing through arbors, twisted growth is a problem-solving ...

Human history is not governed by thermodynamic laws. Still, the vocabulary of metastability, tipping points, and critical ...