If your child suffers from separation anxiety and low self-confidence, they might have developed what psychologists call an ...

It’s very common to hold onto the belief that you have to be fully healed or emotionally “whole” before entering or deepening ...

Gratitude soars when we learn to appreciate not just the good that happens in our lives but also the bad that didn’t.

Researchers at The University of Hong Kong (HKU) have unveiled a transformative approach to understanding and treating social ...

You learn what matters and what absolutely doesn’t, and you stop wasting energy on people or situations that drain you. This ...

Though younger generations make fun of certain habits of their elders, there are smart ways people handled stress in the ...

She’d just read Mehta’s 2020 paper on the life phase from age 30 to 45, which described it as a hurricane of major changes ...

Even though someone may put on a front, there are certain ways people lie about their life without realizing everyone can ...

Your true personality shows in the way you act every day. How you handle stress, talk to others, make decisions, and use body ...

Words have power. Sometimes they carry more weight than we realize. When certain phrases get lodged in your mind, repeating ...

Discover what your eating pace reveals about your personality traits and how you handle stress and decisions in daily life.

People who stick with handwritten shopping lists usually prefer to process information more deeply than those who rely on ...