If you'd entertain any simple solution for seamless dozing and deeper sleep, an expert MD's advice awakens a reporter who'd ...

A good night’s sleep is the foundation of a productive and happy day. Yet, our bedrooms can become multi-purpose spaces filled with distractions (aka, glowing screens and piles of laundry). If you ...

I was stunned. I had just rowed an ocean, how could I be seriously ill?

NASA is poised to send astronauts around the moon and back for the first time in more than 50 years.

Plus, five things you should definitely leave at home.

After years of carrying everything we needed on our backs – dehydrated meals, tents, Jetboils, and extra protein bars ‘just ...

A better night’s sleep starts at home, and these highly rated products, from blackout curtains to diffusers, may help set the ...

Pink noise, a staticky sound that’s supposed to help people fall asleep, may actually worsen your rest, a new study found.

Experience true serenity with this meditative video featuring soothing rain sounds, gentle thunder, and subtle wind chimes.

SAVANNAH, Ga. (WSAV) — This week is recognized as Severe Weather Preparedness Week in the state of Georgia by the National ...

From the comfiest sleep hoodie to one of the fanciest face masks, reviewers share what actually helps them hit the hay ...

A new surge of record-breaking Arctic air is sinking south over the eastern half of the United States Friday on its way to South Florida.