If you'd entertain any simple solution for seamless dozing and deeper sleep, an expert MD's advice awakens a reporter who'd ...

A good night’s sleep is the foundation of a productive and happy day. Yet, our bedrooms can become multi-purpose spaces filled with distractions (aka, glowing screens and piles of laundry). If you ...

Anne-Marie Keane just released her first studio album, Layers of a Woman—most of which she wrote aboard a 60-foot sailboat.

I was stunned. I had just rowed an ocean, how could I be seriously ill?

Officials are monitoring specific challenges, including snow drifts on the East End and storm surge and possible flooding in ...

NASA is poised to send astronauts around the moon and back for the first time in more than 50 years.

In subzero winds, hypothermia announces itself in small, easy-to-miss ways. Here’s what one Nat Geo Explorer does to combat it in some of the coldest places on Earth.

A Winter Storm Watch is now posted for all 21 counties of New Jersey, with first snowflakes expected a little more than 48 ...

Plus, five things you should definitely leave at home.

Electrifying homegrown acts light up the stage in ACL debuts: South Carolina’s Marcus King Band rocks fan-favorites and new ...

After years of carrying everything we needed on our backs – dehydrated meals, tents, Jetboils, and extra protein bars ‘just ...

When the goal is to hit the track every day for 12 months, it helps to have inspirational people to keep you motivated. So ...