A man's hand holds a pair of chopsticks in one hand and a plate of raw salmon in the other - Prathankarnpap/Shutterstock A good place to start in the world of raw ...

Most people are familiar with the best things to eat for a healthy heart: vegetables, low-fat dairy, and lean proteins like fish. Some fish like salmon also have the added benefit of being full of ...

Yusheng - China What started as a humble raw fish dish in China has transformed into an extravagant, multi-ingredient affair ...

This article was medically reviewed by Kristen Gradney, M.H.A., R.D.N., L.D.N., a registered dietitian nutritionist and member of the Prevention Medical Review Board, in August 2022. There are so many ...

Eating raw fish can be a delightful experience for your palate, but not every type of fish is safe or tasty enough to enjoy without cooking. Understanding the art of ordering, preparing, and consuming ...