Fitness pros share the gentle exercises and stretches to ease lower back pain that you should incorporate into your weekly ...

Dr. Scholl’s new Advanced Series Relief Insoles are designed to deliver comfort and pain relief for every day and ...

A study conducted by the general and teaching hospital ("Hospital das Clínicas") of the Ribeirão Preto Medical School of the ...

Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

This 10-Min Easy Daily Mobility Routine is designed specifically for adults over 40 to relieve stiffness in the hips and ...

Arsenal have learnt some worrying news on Martin Odegaard's fitness after Norway manager Stale Solbakken revealed a ...

Joints aching? A sports doctor from International Orthopaedic Clinic on degenerative joint disease and good exercises for ...

You might not be familiar with the term “plyometric training,’ but chances are you’ve done exercises like burpees, squat ...

These 4 daily standing exercises help men over 50 stay strong, improve balance, and protect joints without high-impact ...

Former Arsenal playmaker Santi Cazorla recalled the ordeal that almost permanently sidelined him from football. In an interview with L'Equipe, the Spanish international reviewed his career and did ...

The compromise legislation passed on Sunday only funds most government operations until the end of January – just long enough to get the nation through the holiday season and a few weeks beyond. After ...