A recent study examining the effects of Tai Chi on body composition found that the exercise can boost lean muscle in just 12 ...

Time banking also brings visibility to types of labor that market-based systems routinely overlook or undercompensate: emotional support, companionship, help with small daily routines, and patient ...

To get your event featured in a future edition of Let’s Do Something, please send an email to [email protected] with ...

Laurence is an avid writer, gamer, and traveller with several years of journalistic writing experience under his belt. Having helped create a student-focused magazine at university, he is keen to ...

"As a beginner, practising tai chi flows for just five to 10 minutes, two to three times a week is enough to begin noticing ...

As an individual, Haley certainly does impress. He is articulate, composed, and clearly a bright young man. But his viewpoints, I think, leave much to be desired, because life is simple when you're 24 ...

Grooming tips for men: Cleansing is the very first step in the skincare routine. Men naturally produce more oil due to higher testosterone levels, making their skin prone to clogged pores and acne ...

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This week, Saturn emphasizes the strength found in flexibility, encouraging Leos to embrace change and rethink decisions with wisdom. In love, emotional honesty is key, prompting a realignment of ...

Dark smoke was rising nearly 24 hours after the blaze engulfed the apartment complex. More than 270 people were still missing. Smoke billowing from a housing complex in Hong Kong’s Tai Po district on ...

Falsely accused for cheating in a martial arts competition, two boyhood friends are banished from their Shaolin Temple and go their separate ways. As adults, they join opposing sides in a civil war.

Betsy began her career in international finance and it has since grown into a comprehensive approach to journalism as she's been able to tap into that experience along with her time spent in academia ...