Sleep problems often can interfere with sex. Experts explain ways to navigate your relationship with a snoring partner while keeping your sex life intact.

Sleep problems often can interfere with sex. Experts explain ways to navigate your relationship with a snoring partner while keeping your sex life intact.

Key PointsThe composition and diversity of the gut microbiome is associated with sleep quality and duration in animal models ...

A strong relationship exists between sleep and brain health. Long-term sleep disruptions can increase the risk of neurodegenerative disorders.

“When sleep is cut short, this process is disrupted, making it harder to retain new information and recall details later.

More than two-thirds of A-League Women players were in psychological distress last season, including experiencing disordered ...

Indo-American pianist and composer Charu Suri, has earned a nomination at the 68th Grammy Awards for Best Contemporary Instrumental Album for her record Shayan ...

I love the fall, but I dread the shorter days and how I feel. I've read about seasonal affective disorder, but could you ...

The Netflix documentary about Haftbefehl is currently a hot topic. It details the rap star’s decades-long cocaine addiction and its severe health consequences. Among other things, his nose is ...

If you often wake up with a dry, itchy, or sore throat every morning, it might be more than just a seasonal problem. From dehydration to poor air quality, doctors say several everyday factors could be ...

Embrace the calming power of darkness with 'dark showering,' a novel wellness practice. By dimming bathroom lights before bed ...

Finally, after years of testing sleep tech and wellness gadgets, I've discovered that the secret to easier wake-ups isn't ...