Key PointsThe composition and diversity of the gut microbiome is associated with sleep quality and duration in animal models ...

Sleep problems often can interfere with sex. Experts explain ways to navigate your relationship with a snoring partner while keeping your sex life intact.

Sleep problems often can interfere with sex. Experts explain ways to navigate your relationship with a snoring partner while keeping your sex life intact.

A strong relationship exists between sleep and brain health. Long-term sleep disruptions can increase the risk of neurodegenerative disorders.

I love the fall, but I dread the shorter days and how I feel. I've read about seasonal affective disorder, but could you ...

“When sleep is cut short, this process is disrupted, making it harder to retain new information and recall details later.

Melatonin supplements are sold as sleep aids over the counter in the U.S. Credit - . S ome years ago, pediatrician Dr. Judith ...

Brain activity from more than 1000 people shows a rapid transition from being awake to being asleep, rather than a slow ...

Falling back means we're enjoying that extra hour of sleep. While it can be refreshing to have more time to rest in bed, the ...

Don't lose sleep over headlines linking melatonin to heart failure. That's the message after some scary-sounding reports ...

SHREVEPORT, La. - It's estimated that up to 70% of people over the age of 70 may suffer from some form of sleep apnea, the ...