The north of England offers many things: dramatic landscapes (Lake District, North York Moors), empty beaches (Northumberland ...

Go skiing or snowboarding: Most mountains are open on Christmas and the lift lines are blissfully empty. There's no better ...

This Iowa town is a haven for art lovers and water sports enthusiasts, who can surf and kayak on the Cedar River in the ...

Turning 40 looks a lot different these days. Growing up, I remember my parents celebrating their 40th birthdays and their ...

The Vintage Press restaurant occupies a historic building downtown, its elegant interior featuring rich woodwork and stained glass. The menu showcases the bounty of the Central Valley with dishes that ...

Discover a hidden coastal paradise in Florida where cinnamon-colored beaches, fresh seafood, and small-town charm create the perfect stress-free getaway.

The secret sauce to success in real estate lies in one's ability to see the potential of a place before anyone else. That's the philosophy that inspired New York real estate leader and investor James ...

Depending on their age, a person needs 7–17 hours sleep in every 24 hours. But, just sleeping is not enough. Deep sleep is essential for health and wellbeing. Most adults need around 1.5–2 hours of ...

Summer is quickly approaching, and if you have a pool, then you've already got a great way to beat the heat while enjoying time outdoors with friends and family. However, if you want to kick the fun ...

If you're struggling with sleep or simply want to know more about what's happening to your body when resting, a sleep tracker can be a great place to start -- especially if you can also use it for ...

Elite athletes are particularly susceptible to sleep inadequacies, characterised by habitual short sleep (<7 hours/night) and poor sleep quality (eg, sleep fragmentation). Athletic performance is ...

Many people with chronic obstructive pulmonary disease (COPD) find it hard to get a good night's sleep. Medications, coughing, and breathing problems get in the way. Daytime sleepiness can make your ...