Veterans often struggle with sleep related issues, especially those diagnosed with PTSD. In an effort to fix this, Clarksburg ...

Melatonin supplements are sold as sleep aids over the counter in the U.S. Credit - . S ome years ago, pediatrician Dr. Judith ...

Almost 80 percent of teens age 13 to 17 said they have heard about ChatGPT and one-quarter were using the app for school work ...

This expert-packed guide to the inevitable includes a workout, a grocery list, and answers to all our most awkward questions.

Lifespan means how long you live. Healthspan means how long you live actively, independently, and well. Here are seven ways ...

Thousands of men in California are neither working nor in school. Gov. Gavin Newsom has called it a “crisis,” both for the ...

At the 12-week follow-up, participants in the self-guided hypnosis group showed a 60.9% reduction in hot flashes as well as ...

Last week, a series of headlines warned about the potential risks of taking the sleep supplement melatonin, saying new ...

Dementia's subtle onset can begin years before diagnosis, with early signs like memory lapses, problem-solving issues, and ...

A strong relationship exists between sleep and brain health. Long-term sleep disruptions can increase the risk of neurodegenerative disorders.

Two veteran-owned businesses have an ambitious goal this Veterans Day: raise $25 million to wipe out medical debt for over 10 ...