Adolescence feels like a full-body, full-mind upheaval. It is when young people begin to wrestle with the profound question: Who am I? That is a foundational issue. Moreover, the answer does not ...
New research suggests that adolescents with high levels of social anxiety rely heavily on unhelpful mental habits to manage their daily stress. These young people do not necessarily lack positive ...
In the modern world, overstimulation is a constant companion, affecting people across all age groups. Adolescents, navigating the complex transition from childhood to adulthood, are particularly ...