Sitting cross-legged can affect the knee structure, and it is one of the leading causes of knee pain, increasing wear and tear, and arthritis, which is common in the Indian population.
Amazon S3 on MSN
Walking can reduce pain and slow arthritis
A new study has suggested walking regularly can reduce pain as well as slow osteoarthritis in the knees. The research was ...
"That was typical of John. He's a great lad. He was busy, flying around everywhere, wanting to take every throw in, every ...
United were not in a great place when O’Brien arrived. Willie McFaul had just been sacked following a poor start to the ...
Fit&Well on MSN
A yoga teacher says this is the simple three-move standing sequence she uses to improve posture and balance in older adults
These standing poses are also great if you have sore knees ...
Kaepernick has launched an AI-fueled pilot program for students in Maryland.
Cam Skattebo is finally putting one foot in front of the other. On Wednesday morning, the Giants rookie running back posted a video on his Instagram story showing him walking into the team facility in ...
Everyday Health on MSN
Everyday Activities Can Trigger Back Pain Flares — but They Don’t Cause Lasting Damage
A new study suggests everyday movements may cause temporary back flares, but not long-term damage — so you can stay active without fear.
Ionizing radiation brings significant benefits to humankind in medical uses, such as the diagnosis and treatment of diseases. However, the use of ionizing radiation also carries a risk, and the ...
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