A type 2 diabetes diet should combine a variety of wholesome carbohydrates, fats, and proteins while limiting refined sugars ...

At 79, Tom Rauscher can deadlift over twice his weight and works out every day, which is rare for a person his age. He shares ...

Costco is a go-to store for many people to pick up groceries, but a few things on the shelves are hiding some ...

Hungryroot gives you more control over your boxes, perfect for picky eaters or those who don't want to get stuck paying for ...

Diabetes is an epidemic, with the number of adults living with the lifestyle disease, worldwide having surpassed 800 million, ...

Craving something sweet but don’t want to undo all your hard work at the gym? Protein ice cream is the ultimate guilt-free ...

While burgers might be the star attraction for many, the supporting cast on Mary Lou’s menu performs with equal distinction. The horseshoe sandwich – an open-faced creation native to Illinois – ...

Galena Bakehouse, with its charming blue doors and brick façade, might lure you in with promises of Danish pastries and morning treats, but it’s the empanadas that will have yo ...