Getting seven to nine hours of sleep is non-negotiable for staying healthy. But losing as little as 80 minutes can increase ...

New research found that just three hours of exercise each week slows aging. Experts explain how to do your workouts and take them outdoors.

Your cardiologist may ask a certain sleep question at your next visit.

U.K. researchers found that each additional hour per day of prolonged, uninterrupted sitting was associated with about a 9% higher risk of cancer-related death.

A new national survey reveals a structural access crisis driven by workforce shortage, cost barriers, and insurance ...

Adults with major depressive disorder experienced statistically significant and clinically meaningful improvements with a ...

The first randomized, controlled trial for a common childhood eating disorder has shown how therapists and parents can help those struggling with the condition, known as avoidant restrictive food ...

The first randomized, controlled trial for a common childhood eating disorder has shown how therapists and parents can help ...

Surgeons who socialize for 2 or more hours past their usual bedtime on their days off are more likely to incur major surgical adverse events. Sleep regularity more so than sleep d ...

Led by NYU Langone Health researchers, a new study shows how blood cancer cells enter the lungs, damage tissue, and cause ...

A Spanish trial finds positional therapy improves positional sleep apnea, is better tolerated than CPAP, and maintains benefits in many patients after treatment ends.

A new study found that prolonged sitting and other sedentary behaviors may raise the risk of various cancers, including ...