Andrew Huberman shared habits followed by students who excell in examination by teaching others and setting aside time to study.

The brain works tirelessly to help us think, remember, decide, and feel. Neuroscience suggests that the overall ‘fitness’ of ...

Humans and most other animals are known to be strongly driven by expected rewards or adverse consequences. The process of ...

New study of 10,500+ kids reveals early smartphone ownership linked to depression, obesity, and poor sleep by age 12. Earlier ...

Weekend sleep swings are common for teens, and new imaging shows the shifts may reshape brain circuits supporting attention ...

In an episode of his podcast No Appointment Necessary, Doctor Amir Khan shared some tips for reducing your chances of ...

We're living longer-and the pressure is on to maintain our health well into old age-but it doesn't need to be a pricey ...

New research suggests that adolescents with high levels of social anxiety rely heavily on unhelpful mental habits to manage ...

Dopamine neurons, which are responsible for reward and motivation in the brain, are active even during sleep. A new study ...

A study shows that maternal stress one year after birth has the strongest impact on early development, highlighting the need ...

GLP-1 medicines cause malnutrition in 22% of patients. Multivitamins are often inadequate. Patients need dietitian support ...

On December 13, beloved actor, comedian, and Broadway star Dick Van Dyke will celebrate one of the rarest milestones in show ...