Andrew Huberman shared habits followed by students who excell in examination by teaching others and setting aside time to study.

The brain works tirelessly to help us think, remember, decide, and feel. Neuroscience suggests that the overall ‘fitness’ of ...

Humans and most other animals are known to be strongly driven by expected rewards or adverse consequences. The process of ...

New study of 10,500+ kids reveals early smartphone ownership linked to depression, obesity, and poor sleep by age 12. Earlier ...

YOUR driving habits could be an early indicator of dementia, a new study suggests. Alzheimer’s and other forms of the disease can cause changes to memory and thinking, which can become ...

Weekend sleep swings are common for teens, and new imaging shows the shifts may reshape brain circuits supporting attention ...

In an episode of his podcast No Appointment Necessary, Doctor Amir Khan shared some tips for reducing your chances of ...

We're living longer-and the pressure is on to maintain our health well into old age-but it doesn't need to be a pricey ...

If you're reading this, chances are that you're on the internet. But do you know how to stay there safely? It's not hard if you follow these rules.

A Stanford Medicine study found that human aging speeds up at 44 and 60. Here, doctors share how to quell it by cutting alcohol, strength training, and more.

Destressing during finals season is important for staying focused and taking care of yourself. These simple strategies can ...

As people, we rely on our mental capabilities and cognitive skills to do things like regulate emotions and navigate our ...