To learn more about avoiding burnout and torching fat while sculpting muscle, I asked Vice President of Education for Body ...

As the country heads into the summer holidays, experts are again warning Australians to be aware of swim safety at beaches, ...

What’s the best type of exercise for lowering knee pain and improving daily function for those with knee osteoarthritis?

LEXINGTON, KY – December 11, 2025 – PRESSADVANTAGE – Swim Pro Service & Supply, a longstanding pool maintenance provider in Central Kentucky, today highlights the essential need for thorough pool ...

Yoga can reduce injury and strengthen your swim, bike and run performance. Here are the essential moves you need to stay in ...

Evanston’s swim team opened the season with a 109-70 victory over Loyola Academy. But the real buzz around the Wildkits was ...

When people think about physical activity, many picture intense, sweat-filled runs or gym workouts, “but really, physical ...

The owners of a farm and dog exercise park have applied to build a canine swimming pool on their land. Rebecca Lazenby has ...

The Saline Recreation Center will host an Open House on Sunday, December 14 from 10 a.m. – 4 p.m.

“You can do absolutely anything you want with asthma,” says Van Dyken, who had won six Olympic gold medals by the time she ...

Researchers from Macquarie University have published the world's first ever consensus-based recommendations on exercise as ...

Boyd’s OBX Chevrolet is now open under the new ownership of husband and wife Brandon and Abby Boyd, NASCAR driver Kyle Busch ...