Janaka was a famous king of India who had mastered the art of meditation in action. Having perfected a number of meditation skills, a monk boasted that he was as good as King Janaka. To test his ...

Description: Music for Yoga Rituals: Spirit Guide, Resonate Peace, Expand Your Horizon, Awakens Your Intuition with Buddha Nature. *Tibetan Music* | Meditation Garden, Calm Music, Yoga Music, Buddhist ...

A new study published in the journal Mindfulness has found that high-precision brain training can help novice meditators ...

Rediscover your best companion: you. Intentional pauses recharge your inner battery, while mindful awareness sustains calm through daily life.

A plan to offer a prayer and support for immigrants turned into tear gas and terror as federal officers at the ICE building turned on the crowd, writes Paige Parker, a writer in Portland.

Metta Sandiford-Artest thanked his therapist on live TV after winning Game 7 of the NBA Finals. Five leadership lessons from ...

Dr Nick Cooper and his team at the University of Essex’s Centre for Brain Science have studied the chair since 2018, exploring its effects using brain-scanning technology. In controlled studies, the ...

Built for Meta’s new standard of creative volume, Eventsheet makes it easy to deploy more ads, test faster, and improve ...

Just like you I want to live longer, so I went to a longevity conference to separate hope from hype. What I found was reassuring.

Certain elements of Hot Water are thoughtful and well-calibrated, perhaps most notably, the differences that lie between ...

From queer romance to iconic science fiction, these are some of the most groundbreaking films that paved the way for female ...

The pricetag may sound steep for a weekend getaway—but less so as a down payment on your long-term health.