Zero-drop hiking shoes can alleviate pains on the trail, but they're not for everyone. Here's how to decide whether they're ...

But my foot care routine is lacking in the recovery department, so I was eager to test and review the best foot massagers on the market. To ensure I serve a variety of readers, I enlisted six other ...

Don't tiptoe around it, 2026 is the year to treat your feet. View Entire Post › ...

Since acupressure mats have a prickly surface, Moy warns that they may cause skin abrasions. As a result, your mat may be ...

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Toe-touching is a simple exercise that can be done anywhere, anytime. It involves bending at the waist and reaching for your toes, which seems simple but comes with a number of benefits. This movement ...

Rectal spacers significantly improve gastrointestinal toxicity and quality of life for patients undergoing cancer treatment, with lasting benefits. In this segment, the panel examines the clinical and ...