This week on Basically, we’re diving deep into one of our favorite ingredients: tofu. To get all of this (and more) way before it hits the web, subscribe to our print magazine. When I look at a block ...

Spicy garlic tofu features crispy tofu cubes tossed in a savory garlic-chili sauce. Simple ingredients with strong, ...

This dish combines soft tofu and black fungus mushrooms stir-fried in a mild soy-based sauce. Light in texture yet full of ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Tofu and tempeh are increasingly common sources of plant-based protein. Regardless of whether you’re vegetarian, they can be nutritious foods to include in your diet. While both of these soy-based ...

I’ll be honest. There was a time, long before I developed this crispy tofu recipe, I didn’t really understand tofu, or soybeans in general. My sister brought some tempeh home from a particularly ...

Let's face it: If you don't know how to prepare tofu, this vegetarian protein can be totally blah. (Some may even say it’s straight-up gross.) But since tofu is pretty freakin' healthy, it's worth the ...

As an Associate Food Editor, Bridget Hallinan primarily focuses on home cooking content for Food & Wine.com. She writes and edits recipe content, interviews chefs for helpful tips and tricks, and ...

Compare protein, fat, calories and glycaemic impact to know which option helps manage blood sugar levels better.