Cristiano Ronaldos 7% Body Fat Defies Age at 40 Ronaldos strict diet, workouts, and polyphasic sleep contribute to his 7% ...

I don’t believe it’s so good,” Cristano Ronald said when his Whoop test showed his “phisiological” age to be just 28.9 years, ...

A head trainer breaks down why common training shortcuts in your 30s often come back to haunt you years later.

Starting weight training in your 40s is about protecting your bones and staying independent for decades to come ...

Bondi Beach attacker Naveed Akram, 24, took part in firearms training with his dad Sajid Akram, 50, and threw explosives at ...

Heather Sterling stepped into the ring at the Texas Game Warden Training Center, ready to face an ambush by instructors acting as violent assailants. The four-on-one drill is a rite of passage for ...

Picture this dream scenario as a White Sox supporter: It’s Opening Day 2026 and Braden Montgomery – the team’s No. 1 prospect ...

The father and son accused of carrying out Australia’s worst terror attack undertook firearms training at an undisclosed location in the countryside, according to an alleged statement of facts ...

A man accused of killing 15 people at Sydney’s Bondi Beach conducted firearms training in an area of New South Wales state ...

Menopausal symptoms are highly prevalent among female endurance athletes aged 40-60 years and may negatively affect their ...

Fort McCoy, Wis., was established in 1909. Here is a look back at some installation history from December 2025 and back. 80 Years Ago — December 1945 ...