Kansas legislative leadership voted unanimously Monday to issue STAR bonds to build a football stadium for the Kansas City ...

Fort McCoy, Wis., was established in 1909. Here is a look back at some installation history from December 2025 and back. 80 Years Ago — December 1945 ...

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

Jump rope, pogos, and low box jumps are best added to the warmup portion of a workout. They help prime the nervous system, improve readiness, and often lead to better performance in the strength work ...

A head trainer breaks down why common training shortcuts in your 30s often come back to haunt you years later.

Picture this dream scenario as a White Sox supporter: It’s Opening Day 2026 and Braden Montgomery – the team’s No. 1 prospect ...

A man accused of killing 15 people at Sydney's Bondi Beach conducted firearms training with his father, according to police.

A suppression order on the police statement of facts on alleged Bondi gunman Naveed Akram has been lifted outlining the police case against the 24-year-old.

Ditch planks and rebuild core strength after 50 with 4 daily moves that train rotation, balance, and real-life stability.

Focusing on posterior chain strength (the muscles on the back of your body), the hip thrusts engages your the glutes and ...

The father and son accused of carrying out Australia’s worst terror attack undertook firearms training at an undisclosed location in the countryside, according to an alleged statement of facts ...