Don Allen’s left knee has hurt ever since an accident during his Army service in 1981. His right knee has been acting up as ...

The Virginia DMV has launched a new initiative to help drivers with autism communicate with law enforcement during traffic ...

Mindfulness and self-compassion have become popular tools for improving mental health and well-being in the workplace.

Charlottesville schools do not currently offer any division-sponsored mindfulness programs, spokeswoman Beth Cheuk said. St. Anne’s-Belfield, a local private school, also offers mindfulness classes.

Mindfulness in K-12 Schools Some research shows mindfulness instruction can increase students' attention and empathy.

Mindfulness-based interventions delivered via telehealth in a scalable format can improve pain and overall well-being among veterans with chronic pain, according to new research published today in ...

VA Eastern Colorado Health Care System (ECHCS) is encouraging everyone to be mindful of veterans living with post-traumatic ...

Business giants Google, Salesforce and General Mills are among the companies that invest heavily in mindfulness programs for their employees. Why, you might wonder, would they direct resources to ...

As little as five minutes of mindfulness meditation a day may help reduce work-related stress, even when done through self-guided smartphone apps.

Regarding the article “Camas and Ridgefield police chiefs promote mindfulness program for law enforcement,” (The Columbian, May 15), as a Buddhist, I’m absolutely nonplussed. In Buddhist ...

FRIDAY, August 30, 2024 (HealthDay News) — Teaching schoolkids to practice mindfulness can boost their mental health — and, maybe, even their grades.