It is minor, but there is a difference in vitamin D vs. D3. Here, dietitians explain what you need to know, including if one ...

India faces alarmingly high rates of vitamin D deficiency, but natural foods, lifestyle changes, and national programs are paving the way for healthier bones and brighter futures.

Why take vitamin D3 with K2? Discover their roles in calcium absorption, bone strength, and heart protection in simple terms.

Vitamin D supports healthy pregnancy and infant growth. Know why it's important, the risks of deficiency and simple ...

People who take the plant-based form of a common supplement may actually be depleting their stores of the most efficient form ...

People at particular risk of vitamin D deficiency include babies (unless they're having more than 500ml of infant formula a ...

Recent research suggests that vitamin D supplementation plays a key role in protecting DNA and slowing down the aging process ...

The late Michael Mosley said it was one supplement he always recommended. The best way to get your dose of vitamin D is by ...

If it’s not caught in time, vitamin D toxicity can progress to kidney failure, irregular heartbeat and eventually, death. If ...

The NHS advises people to take a daily supplement to help keep our bones, teeth and muscles healthy, as well as ensuring that ...

The history of vitamins is fascinating. In this first instalment of our series, we take you on its journey from 19th century ...