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Vitamin D deficiency, a widespread issue affecting billions globally, stems from insufficient sunlight exposure, diet, or ...
Vitamin D and calcium are crucial for bone health, with vitamin D aiding calcium absorption. Sunlight, diet, and supplements ...
It may sound ironic that people in a sun-drenched country like India need to be medically prescribed a dose of sunshine for ...
Experts warn of epidemic Vitamin D deficiency in India, stressing importance of awareness, sun exposure, and supplementation.
It is known as the sunshine vitamin as the majority of a person's vitamin D intake comes from direct sunlight on the skin ...
Lucy Stock from Gentle Dental Care explains how sunshine aids our skin’s absorption of vitamin D, which is crucial for tooth ...
A vitamin D deficiency can lead to muscle weakness and bone pain. It can also cause leg pain, and in severe cases, may result in bowing of the legs in children (known as rickets) or bone deformities.
The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...
A SINGLE pill to fix all ailments sounds like the Holy Grail of medicine – and while it doesn’t quite exist yet, the good ...