The first thing you could do to find out if you’re vitamin D deficient is try an at-home blood test – they’re readily ...

Vitamin D2 supplements may negatively impact circulating levels of vitamin D3 and negate the latter's potential benefits, ...

A growing number of Indians are suffering from a high level of Vitamin D deficiency, especially those living in states like ...

Vitamin D, often called the “sunshine vitamin,” is essential for maintaining overall health. It is unique among vitamins ...

A survey of 22 lakh Indians showed vitamin D deficiency dropped from 51% in 2019–20 to 43% in 2023–24. The study found ...

This paper is authored by Arpita Mukherjee, Aashish Chaudhry, Trishali Khanna, Latika Khatwani, Pallavi Verma, Damayantee ...

Vitamin D is essential for maintaining strong bones, a healthy immune system and a stable mood, but millions of people in the United States and Latin America have low levels withou ...

In nutrition science, certain vitamins and minerals don’t work in isolation, they complement, amplify, or balance each other’s functions within the body. These “nutrient synergies” are increasingly ...

While people resort to supplements as an urgent fix to vitamin D deficiency, you should know that taking "too much vitamin D ...

It’s no secret that vitamin D is an essential nutrient, best known for its role in bone health and immune function. It’s ...