Before diving into the workout, spend 5-7 minutes warming up. Use dynamic movements like arm circles, marching in place, or ...

Who Dares Wins has been thrown into chaos after five contestants pulled out amid the show's brutal conditions.

What went wrong in Gandhinagar’s water supply to trigger a typhoid outbreak and how Gujarat’s response was rapid and heavy on ...

Last year, I found I rather liked Dry January, the unexpected legacy of a British woman who first gave up drinking for a month in January of 2011 as part of her training for a half-marathon. She ...

A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Welcome to the Brain Health Challenge! I’m Dana Smith, a ...

A research team reports a metal-free catalytic strategy that completely converts waste PET into two high-value chemicals—dimethyl terephthalate (DMT) and ethylene carbonate (EC)—in just 2.5 hours ...

In December 1995, a woman in north Arkansas was $50,000 richer after winning the bottle cap prize from Pepsi. Shah's 50-year prediction for future of Iran resurfaces amid protests An all-time classic ...

Ed Cooley threw the bottle behind the team's bench, seconds after the Hoyas dropped a close game to Xavier on Saturday Brad Mills-Imagn Images Georgetown University basketball coach Ed Cooley is ...