Exercising during the cold weather may help burn more calories, boost your immune system, and support your overall health.

The University of North Florida, in partnership with Korey Stringer Institute (KSI) and Perry Weather, announced it will be ...

Expect to see deteriorating beach and boating conditions starting late Thursday and lasting through the weekend. Exercise ...

A lot of us will traditionally wait for the arrival of the new year before beginning a journey in the gym or fitness in ...

These breeds were often bred for pulling sleds with heavy equipment, herding livestock, or guarding property in rugged alpine ...

The Indian River County Sheriff's Office will conduct a training exercise at Indian River State College's Mueller Campus on ...

A lot changes when winter arrives, from how we socialise to how we eat. But perhaps the biggest shift of all is how we exercise. Dark mornings can make getting out of bed for even your most beloved ...

From flooding downpours to blinding snow drifts, what if all this lake-effect rain were snow? We did some conversions.

The best time to exercise is whenever you'll actually do it. Let's be real. If I claimed the "ideal" time to work out is 4 a.m. (which it's not), most people would tune out and ...

The plane, which was flying from Denver to Los Angeles, did not lose cabin pressure and landed safely in Salt Lake City last ...

California lawmakers are demanding answers after a live fire demonstration over Camp Pendleton Saturday led to a misfire that ...

Exercise Disconnect & Reconnect, facilitated by the National Emergency Management Agency (NEMA), was aimed at strengthening emergency response to ...