Scroll below to find your sun sign and see what the tarot cards have in store for you this week from July 7 to 13, 2025.

The UK's recent warm weather may have proven an issue for gym-goers, but one fitness centre has come up with a clever way of ...

Resuming running mileage after an injury and some recovery time can often create a training dilemma that could lead to ...

With over 180 million views on TikTok, I was all in for the low-pressure, low-equipment, and high-reward sweat sessions.

The old saying is that if you want to get big, you must eat big and lift big. Science confirms this, but it is more ...

Overlooking Lake Albano on a hill south of Rome, Castel Gandolfo was for centuries a much-loved papal summer retreat — until ...

Four gyms, multiple high intensity interval training (HIIT) classes per day, flight deck half-marathons, pickle ball and park ...

Check out the Perry Public Library's summer reading program activities or visit the Cooking and Family Exhibit at the Carnegie Library Museum this month.

Most South Africans understand the importance of financial health. The challenge isn't a lack of awareness; rather, it lies ...

Raising children into capable, healthy adults is challenging, and sometimes confusing—but it’s easier when parents know which ...

Thriving after 45 is possible when brain health is prioritized. Science shows key cognitive skills can peak after 45, ...

According to the National Recreation and Park Association, 55% of Americans say having an outdoor picnic or barbeque is their ...