Recent studies show weight lifting can reverse aging signs and provide the body composition of someone eight years younger.

If you're thinking about your health goals as we approach a new year, you may want to consider adding more weight training to your schedule. Experts say it benefits women especially as we age.

The Milwaukee Journal Sentinel asked the major candidates for governor to tell readers one big idea they want to implement if elected in November.

Gregory John Walker is sentenced to at least six-and-a-half years in prison for unlawfully killing a teenager by firebombing ...

Availability of oral pills to treat obesity could expand the booming market for obesity treatments and reduce costs, experts ...