Recent studies show weight lifting can reverse aging signs and provide the body composition of someone eight years younger.

Chloe Santos and Leowell Cristobal came away as the big winners at the latest Guam Weightlifting Federation 2025 Open ...

In this video, bodybuilders take on the Olympic gymnast strength test — with zero practice — to see how their power stacks up ...

The Asmita Khelo India Women League 2025-26 was held at Multipurpose Indoor Complex, Reasi. The event was inaugurated and ...

In a cramped hall barely larger than a living room in the working-class Nile Delta city of Mansoura, girls grapple, tumble, ...

Martha Stewart is the most active 84-year-old I’ve ever met. Juggling her many business ventures, constant travel, and hectic ...

Women now represent a growing share of people who use steroids, so harm minimisation efforts, currently targeted at men, will ...

In Mansoura, a tiny wrestling club with scarce resources is shaping Egypt girls Olympic dreams, highlighting grassroots ...

Minister of Youth and Sports Ashraf Sobhy has announced the return of Egyptian weightlifter Neama Said from retirement as ...

Vietnamese athletes secured four gold medals in athletics on December 16, while the women’s futsal team advanced to the final ...

Starting weight training in your 40s is about protecting your bones and staying independent for decades to come ...