Researching how to lose weight? Here are easy, science-backed strategies to help you keep your New Year's resolution alive ...

Muscle tends to come back faster the second time because when you’ve built it once, your muscle fibers retain extra myonuclei ...

Fitness Pro Superhuman Troy shares proven strategies to lose belly fat in one week. JFK's niece has message for man who ...

There are physiological processes that begin long before menopause itself, but weight gain isn’t necessarily inevitable ...

Obese Chinese people are flocking to ‘fat prisons’, where inmates work out nearly twelve hours a day and are forbidden to ...

Mississippi has received over $205 million from the Centers for Medicare & Medicaid Services to improve health care in rural ...

During the multiyear transition to menopause, women's bodies begin processing sugar and carbs less efficiently, while their ...

A swollen stomach causes confusion. Is it just gas, or is it real fat? The answer matters because both come from very ...

With ab-fab celebs such as Davina McCall and Heidi Klum rocking impressive washboard stomachs, it makes you think - could a ...