New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...

When her son suffered a traumatic brain injury in 2012, Mifflinburg author Nicole Bingaman found comfort and healing in an ...

Every Monday in February will bring a new opportunity for yoga to Pittsburg County locals. KTC and A Journey Through Yoga will partner for the month of February to host yoga classes 6:30-7:30 p.m.

Join this beginner-friendly yoga class designed for those over 40 who want to build strength and improve balance at home.

Join this energizing poolside yoga class designed for all levels. Experience a calming outdoor atmosphere as you move through a full body yoga flow, featuring meditation, breathwork, and a dynamic ...

Farnhill Parish Council offers a free defibrillator training course in June 2026. Join local yoga, pilates, and church events at Farnhill Institute and St Andrew’s Church.

Whether you're a runner, lifter, or somewhere in between, the modalities have their pros and cons.

Looking for a new workout? These eight gyms and boutique studios either recently opened or are slated to open in 2026. Break a sweat in a variety of classes, from cycling and strength training to flow ...

In this edition of Falmouth Finds, we visit Kula Yoga Studio on Killigrew Street - a long-standing part of Falmouth’s wellness community that has entered a new chapter under teacher-turned-owner, Kate ...

Have you ever wondered about yoga with hisses around? Portland has never been shy about unusual wellness trends, including cold plunges in winter rive.

Auburn University’s Campus Recreational Center, commonly known as "The Rec," is now offering free group fitness classes to ...

A group of men attend Pilates class at a mosque in UK's Bradford every Thursday. A clip of them doing this low-impact form of workout has gone viral, garnering more than 2 million views.