Worried about kids’ digital habits these school holidays? Cutting them off completely is just one way to manage it – but ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

Stray Kids has showcased their intense dance moves for their latest comeback! On November 23, Stray Kids unveiled a new dance practice video of “Do It,” one of the double title tracks for their latest ...

The upbeat jam is the title track to the latest chapter in their "SKZ IT TAPE" series, which dropped Friday (Nov. 21). By Gil Kaufman Stray Kids put on a dance clinic in the cinematic video for the ...

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a ...

With the rhythms of fall ushering in a fresh start, many of us are reimagining our wellness routines—ditching pricey gym memberships for the ease and comfort of at-home workouts on YouTube. These days ...

Discover 5 fun ways to make exercise a habit for kids, from football to family activities Did someone say… football classes? Sometimes that’s all your child needs to kick off their fitness journey — ...

LOS ANGELES -- "Hot dog, hot dog, hot diggidy dog!" Mickey Mouse surprised a group of kids over the weekend to encourage them to be healthy by playing sports. L.A. County Parks, the "Disney Jr. Let's ...

Stray Kids has unveiled a closer look at their latest choreography! On August 26, Stray Kids released the official dance practice video for “CEREMONY,” the hard-hitting title track of their new album ...

Quinn Delamater is an intern for The Daily Signal. President Donald Trump has reinstated the Presidential Fitness Test in U.S. schools. The move is part of the president’s effort to “restore health ...

President Donald Trump is bringing back the Presidential Fitness Test for kids in the U.S. Trump’s executive order calls for enhanced physical activity and participation in youth sports and better ...

CHICAGO (WGN) – It’s on Chicago’s Far South Side where you’ll find the movement to be your best. It’s the second year for the Chicago Outdoor Fitness and Dance Festival, with the goal being to promote ...