There’s a reason why magnesium is often touted as the “miracle mineral” — and the plethora of reasons comes with a long list!

The best anti-aging regimen is not just about what you eat, but how you live. To maximize the benefits of your ...

Top marks for … Consuming most of your calories early in the day, with only a light meal in the evening. If that works with ...

Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...

Bala sits gracefully on the northern shores of Llyn Tegid, a freshwater glacial lake encircled by the towering peaks of Eryri ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

Of course, canned beans are equal parts delicious and convenient. ( Just ask these chefs .) At the same time, it’s hard to ...

Indian food is one of the most fragrant and moreish on Earth-and thankfully we don't need to travel nearly 5,000 miles to ...

Here are nine criminals who were jailed at Oxford Crown Court in October. Faris Bashir Mohammed Suleiman, of Windrush, Banbury, was jailed after a jury found him guilty of raping a woman celebrating ...

Company Releases Comprehensive Ingredient Research Guide to Address Consumer Confusion in Growing Brain Health Supplement Market ...