Celebrity fitness coaches Jim and Toni Saret have helped Kapamilya celebrities and their Star Magic family in their physical transformation, such as BINI, BGYO, Janella Salvador, and Robbie Jaworski.

Fitness Pro Superhuman Troy demonstrates five lower ab exercises you must do for visible lower abs. More allegations surface ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness. Get ready to groove your way to fitness with Zumba.

Jenna Johnson’s sculpted abs are going viral on TikTok! Scroll through inspo photos and see the exact workout routine that ...

Exercising everyday is extremely important. The World Health Organisation (WHO) says that adults aged between 18 and 64 years should do at least 150 minutes of moderate-intensity physical activity ...

Skip endless crunches. These 5 standing exercises tighten your core, boost strength, and flatten stubborn belly overhang ...

Why Fall Is the Perfect Time to Refresh Your Workout Routine Surrey, Canada – December 1, 2025 / Breakthrough Local / Cooler Temperatures and Steadier Routines Make Fall Prime for Fitness As summer ...

Hurrah for Trinny Woodall, who at 61 has a stomach she could crack walnuts on and isn’t afraid to show it. Yet, while the presenter and entrepreneur’s midriff is hard enough to make a woman – or man – ...

As Vogue Williams sets her sights on becoming Queen of the Jungle in this year's series of I'm a Celebrity... Get Me Out of Here!, making sure she can still get a workout in here and there remains ...

His trainer, Nick Mitchell, previously shared a look at how Powell prepared for Top Gun: Maverick. Below is a brutal chest, ...