CITING the need for more physical activity this holiday season, the Department of Health (DOH) on Thursday, December 11, 2025 ...

Election Commission releases videos of poll officials including booth-level officers dancing, draws flak from others who post ...

Soccer is a high-intensity sport that requires constant movement, which helps boost cardiovascular health. Players sprint, ...

It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, immediate perks, like ...

For diabetes patients, exercise is a necessity. There are many types of exercises that can be done by diabetes patients, one ...

Registration for winter programs at the Silverthorne Recreation Center is now open. Winter programs at the Silverthorne ...

Bengaluru: Rajarajeshwari Nagar woke up to colour, music, and collective cheer as the second edition of Happy Streets ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

One Cockatoo looks like he's maybe gotten into the eggnog this season. Take a look at this clip uploaded to TikTok in which ...

What is “we mode,” and how can you tap into it to improve your life? ‘We mode’ is that ineffable feeling you have when you finish a group exercise class or cheer together in a stadium with thousands ...

As the year comes to a close, many in Singapore have gotten active in a new sport and fitness festival.In November, ...

Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help ...