A new randomized controlled trial suggests that blowing through a conch shell is another option for keeping our airways clear ...

A recent study finds that regularly blowing a conch shell may help reduce symptoms of obstructive sleep apnea and improve ...

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Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...

A recent study suggests that blowing into a conch shell could potentially ease sleep apnea symptoms. The breathing techniques ...

Blowing a conch shell daily eased daytime sleepiness and improved sleep in a small sleep apnea study, but bigger trials are ...

Researchers say that this offers a simple, low-cost and comfortable breathing technique that could help reduce symptoms without machines or medication.

A new Indian study finds blowing a conch shell may ease moderate sleep apnoea symptoms by improving muscle tone and sleep ...

Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night, a study says.

Practice could improve sleep for patients with obstructive sleep apnoea, which usually needs to be treated with uncomfortable ...

People who practiced blowing through a conch shell regularly for six months experienced a reduction in their symptoms of ...

Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...