Skip the long runs. These five PT-approved exercises burn more belly fat than a 30-minute jog—especially after 40.

A hit-and-run driver in a red Dodge Charger mowed down a 42-year-old restaurant worker as he crossed a Brooklyn street with ...

Despite 81 % of bars qualifying as “high‑protein,” digestibility dropped to as low as 47 % in some cases. Ingredients like ...

There is no known increased risk of drowning after eating — “whether you’re swimming for fun or [are] a professional athlete, ...

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India’s first Gaganyatri aboard the ISS, Group Captain Shubhanshu Shukla, shares his awe-inspiring view of Earth, connects with students back home, and advances space science during his 14-day mission ...

By STEPHEN WADE When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or ...

Did Jaguar ‘go woke and go broke’? No, it’s more complicated than that - COMMENT: The silly season discourse pinning Jaguar ...