Nutritionist Anjali Mukerjee talks about what your skin might be trying to tell you about hyperpigmentation and how you can ...

Nutritionist Deepshikha Jain has shared a video on Instagram breaking down different yoghurt combinations and how each one ...

Whether or not you eat a plant-based diet, tofu makes a nutritious substitute for scrambled eggs—and you don’t have to worry ...

Nutritionist Sonal Chandalia emphasises the benefits of eating fruits in the morning. Find out which ones you need to eat for ...

Red, wild, and black rice are better for blood sugar control than white rice due to their lower glycemic index, suggests an expert for diabetes management. | Health ...

The Department of Health and Human services is turning nutrition guidelines on its head with an upside-down food pyramid, ...

Say goodbye to those chalky-tasting bars. These protein bars are healthy and delectable — like a candy bar in disguise.

The nutrition and dietetics specialist talks to AS after the publication of his book 'Everyone's Fat (with apologies)', where ...

If you find your high-protein targets also come with a side of bloating or discomfort, there are other options available.

As the Tata Mumbai Marathon 2026 approaches on January 18, sports nutritionist Zainab Gulamhusein shares expert tips to help ...

If you are a frequent black coffee drinker, find out how it is a loyal ally for your health, from gut health to immunity.

Nutritionist and lifestyle coach Rujuta Diwekar took to social media to advice parents to not punish their daughters with ...