Today, our battles aren't just physical; enemies seek to harm us by manipulating our attitudes, behaviors, and emotions.

A new study suggests that children as young as five favor adults who express doubt when unsure rather than those who are ...

Uncertainty can be distressing. If you're a manager or leader, here's how you can help your people navigate it.

Paid leave advocate Orli Cotel explains the history of paid leave in the United States and how it impacts our lives in ...

A review of research investigated how mental health and physical activity change in retirees around the world.

Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we hope it helps you put in the work for your ...

Research suggests that cultivating character promotes a flourishing life—and leaders with character help build a flourishing ...

Happy Caregivers May Help Dementia Patients Stay Alive: A new study finds that supporting the mental health of family ...

Our monthly Happiness Calendar for Educators is a day-by-day guide to building kinder, happier schools where everyone belongs ...

Organizing and getting rid of some of your belongings can be a satisfying way to feel better and practice gratitude and mindfulness.