If you are a nervous swimmer, breathing can not only help keep you calm down, it can also improve technique. Before jumping ...

Edging towards middle life doesn’t mean you’ve had your best days in triathlon. If you took up the sport later in life there is a good chance you haven’t even peaked yet. Those in the sport who ...

Updates to the rule book are changing the competition at World Triathlon sanctioned races.

You might not think that entering a swimming race will be a confidence-booster for you, but there’s a good chance that will ...

Shorter cranks reduce the distance your foot travels to make a single revolution. Imagining the circle your foot must draw ...

The inaugural T100 Triathlon World Tour season was a massive success in 2024. The tour featured six races across the globe, ...

In the perpetual pursuit to make your bike as light as possible, aid stations offer a solution for carrying less fuel on race ...

Team Zoot takes the top spot in division one. At the top of the podium for division two is Team Mauna. Tower 26 claims the ...

Even if you’re racing a short event, it’s a good idea to have some gels. If you feel drained on the bike or during the run, a ...

You can certainly listen to some pieces of advice, but just be sure you don’t buy into everything these people say just ...

An aerodynamics guru reveals the best place for bottles on your bike to give you a faster bike split.

The United States Anti-Doping Agency (USADA) banned Poland’s Robert Karaś—a multiple world record holder in ultra-distance ...