NPR visited a homeless shelter in Washington, D.C., to see how residents and staff are faring during a cold emergency. The ...
NPR visited a homeless shelter in Washington, D.C., to see how residents and staff are faring during a cold emergency. The ...
Research shows that 5-minute walking breaks every half hour offset the harm of too much sitting. But that is easier said than done. These 5 tips can help you maintain movement throughout your day.
Although the Santa Anas are a routine part of life for people living in southern California, the winds are particularly ...