But when it comes to juicing vs. smoothies, is one better for you than the other? Meet the experts: Emer Delaney, R.D., P.T., ...

Batchelor agrees. “Everybody varies in how quickly they’re going to see those changes,” she says. “A lot depends on lifestyle ...

Protein-rich foods are going to be your best option for boosting collagen, said Mroz-Planells. One great animal protein ...

Dawn Jackson Blatner, R.D.N., dietitian and certified specialist in sports nutrition; Janet Funk, M.S., M.D., F.A.C.P., is a ...

A good foundation for mature skin is key when it comes to achieving a smooth, youthful-looking complexion—but it turns out ...

While there are multiple kinds of diabetes, “for type 2 diabetes, movement is often the fastest natural method to reduce a ...

If you find yourself reaching for a decaf K-Cup to get the flavor fix without the caffeine, you might want to give the label ...

“A StairMaster is a rotating set of stairs that mimics continuous stair climbing, whereas the treadmill is a circular belt ...

Changes in estrogen levels, especially for women in perimenopause and menopause, tend to fall into the second category. Still ...

Breath testing may signal to doctors to explore a particular diagnosis and make it easier to diagnose other conditions.

Never underestimate the power of a brisk walk. The CDC recommends taking a stroll for 30 minutes a day, five days a week. The ...

There are a few reasons why shoveling snow may be dangerous.