At 42, Helen Skelton has a very impressive fitness CV. Having taken on some of the world’s toughest endurance challenges ...

I ordered Mounjaro, one of the so-called 'miracle' weight-loss injections that have been dominating headlines. Within weeks, ...

To complement its Holiday Gift Guide, FED Fitness is also launching a festive social media initiative that invites users to ...

Fitness Pro Superhuman Troy loses 20 lbs of fat in 60 days with an exact plan. After winning his first Oscar, Tom Cruise kept repeating the same 2-word phrase. It’s a lesson in emotional intelligence ...

Spend the day with me as I balance fitness at 26 weeks pregnant, discover new beauty finds from Ulta, share my self-tanning ...

Christian Pulisic is Serie A's leading scorer, despite playing only 446 minutes. The U.S. can't afford to leave that kind of ...

The Indianapolis Colts reached out to a retired signal caller in hopes of finding a solution to the active quarterback ...

The nation’s favourite PE teacher is coming to town with a plan to banish your winter blues and get the whole city ...

I’ve always been motivated to make sure it doesn’t matter what Hardik Pandya wants; it matters what India wants.” stated the ...

Manushi Chhillar shares her morning routine, from honey masks to hydrogenated water, revealing how simple daily habits keep her skin glowing and healthy.

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

A grandmother from New Orleans stays healthy at 79 with daily walking, social clubs, and two workouts a day. Science says she ...