I ate almost 1,000 eggs in a month... here's how it changed my body
A Youtuber based in Japan set out to document the extreme changes that eating 30 eggs per day would have on his weight, ...
'My body changed dramatically in one month after eating 1,000 raw eggs'
A fitness enthusiast noticed some dramatic changes to his body after switching to a 30-egg-a-day diet in a bid to build ...
The 8 Best Exercises for Men to Stay Lean and Strong After 50
Discover the 8 most effective strength training exercises for men over 50. Build muscle, boost energy, and maintain fitness with these age-appropriate workouts.