Dubai: A Russian fitness coach has died in his sleep after reportedly taking part in an extreme dietary challenge aimed at ...

Most people don’t have the grit, stubbornness, or borderline-questionable decision-making it takes to complete the world’s ...

This video documents a full 30 day attempt at the infamous One Punch Man workout, and the reality hits way harder than the ...

“You can reduce your usual workout intensity or duration by half. It might seem counterintuitive, but it is a game-changer ...