M2 ProDesign, founded by fitness expert Emile Jarreau, introduces its signature 90-Day Challenge, a program designed to ...
Erik Van Conover on MSN

My 90-day fitness transformation

Recently I completed a 30 day fitness challenge. The transformation reignited my love for health and well being and ever ...
Ohio Lt. Gov. Jim Tressel launched a 90-day fitness challenge for fourth- through eighth-grade students. The challenge focuses on fitness, nutrition and sleep habits, starting Sept. 8. Fourteen ...